Recipes – QuickHIT Fitness

Chocolate Covered Strawberries

What you needServings: 41 oz unsweetened chocolate pieces or bar¼ teaspoon coconut oil½ teaspoon raw honeyliquid stevia to taste4 large, ripe strawberries, chilledInstructions1. Combine the chocolate, coconut oil and honey in a double boiler over low heat. Stir until fully...

Cheese-Stuffed Lettuce Wrapped Burgers

What you needServings: 41 Tablespoon olive oil1 yellow onion, sliced1 lb grass fed ground beef1 Tablespoon ketchup1 Tablespoon yellow mustard½ teaspoon sea salt¼ teaspoon black pepper¼ teaspoon garlic powder4 oz mozzarella, cut into 4, 1-inch cubes1 head iceberg lettuce1 tomato,...

Homemade Sausage and Cabbage Soup

What you needServings: 20 1 ½ pounds mild Italian sausage, loose1 large yellow onion, halved and thinly sliced2 teaspoons garlic, chopped4 medium carrots, peeled and sliced into ¼” rounds1 head green cabbage, core removed and shredded3 large tomatoes, diced2 teaspoons...

Chicken Stuffed Sweet Potato

What you needServings: 44 sweet potatoes1 tablespoon Coconut Oil OR Butter1 tablespoon garlic, minced1 yellow onion, thinly sliced1 red bell pepper, seeded and sliced into thin strips1 orange bell pepper, seeded and sliced into thin strips3 tablespoons minced canned chipotle...

Low Carb Meatball Pizza

What you needServings: 4 Olive oil spray6 eggs¼ cup milk¼ teaspoon sea salt¼ teaspoon black pepper¼ cup pizza sauce¼ cup goat cheese, crumbled1 tomato, sliced12 chicken meatballs, sliced in half¼ cup fresh basil, sliced into ribbons Instructions 1. Place a...