Recipes

Quick Chicken Stir Fry
What you needServes 61 pound organic, boneless, skinless chicken breast2 Tablespoons Olive oil1 clove garlic, minced1 yellow onion, chopped2 heads broccoli, chopped2 carrots, cut in half and then into 2 inch segments2 heads baby bok choy, chopped1 zucchini, chopped1 teaspoon...
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Homemade Chicken Soup
What you needServings: 81 Tablespoon coconut oil1 medium organic yellow onion, chopped3 carrots, grated2 celery stalks, finely chopped1 Tablespoon curry powder2 garlic cloves, crushed2 quarts chicken broth3 cups diced roasted chicken1 bay leaf1 organic apple, choppeddash of salt and pepper1/2...
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Pumpkin Zucchini Muffins
What you needServings: 403 eggs, lightly beaten2/3 cup raw honey1 cup canned pumpkin½ cup coconut oil, melted7 oz applesauce1 tablespoon vanilla extract3 cups almond flour1 teaspoon baking soda½ teaspoon baking powder½ teaspoon salt½ teaspoon ground cinnamon½ teaspoon ground nutmeg½ teaspoon...
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Chocolate Buttons
What you need: Servings: 32 1 (9oz) bag Lily’s chocolate chips1 Tablespoon coconut oil½ cup pistachios, finely chopped48 pecan halves1 teaspoon coarse sea saltInstructions 1. In a double boiler, melt the chocolate and coconut oil until smooth. 2. In a...
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Ham and Chive Egg Muffins
What you need: Servings: 12 10 eggs2 Tablespoons coconut cream1 Tablespoon nutritional yeastsprinkle of sea salt and black pepper1 cup cooked ham, chopped1/4 cup fresh chives, minced1/4 cup red bell pepper, chopped Instructions 1. Preheat the oven to 350 degrees...
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